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Feel.Breathe.Move

Integrated somatic and physical therapy supporting nervous system regulation, functional movement and embodied wellbeing.

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Meet Your Practitioner

A woman with long dark hair sitting on a white rug, resting her arm on her knees. She is wearing a beige knitted sweater and a black skirt. There is a large white ceramic vase next to her on the left. The background is a plain, textured white wall.

Shauna is a Somatic and Bodywork Practitioner, Functional Physical Therapist and Pilates Instructor based in Ireland and Gozo, Malta. Shauna’s philosophy centres on addressing the emotional roots and patterns that drive protective posture, dysfunctional breathing and inefficient movement mechanics.

Through her expertise in the human body, Shauna compassionately guides individuals back to their truth, beyond the layers of armour, masks and protective patterns that run subconsciously.

Shauna has a mulit-faceted background in Bsc Athletic Therapy and Training, The Somatic Alignment Process™ , Personal Training, Strength and Conditioning and Pilates. Shauna is also Co-Founder of The Embodied Movement™ , an integrative platform that offers in-between session support for clients and practitioners.

Work With Shauna